Do Garden Fountains Provide Health Benefits?
Garden fountains offer mild and calming sounds which at the end of a hectic day help you loosen up and chill out. The garden is a perfect place to get away and escaping a busy life. Garden fountains can be incorporated into practically any garden design, and the sight and sound of moving water they produce can be marvelously relaxing. Even in a small city garden, the gentle trickling sound of water has the power to soothe and inspire, creating a tranquil escape from the noisy world outside and helping to wash away our worries.
The article that follows covers the health benefits of installing a garden fountain in greater detail.
Can Decorating With Water Fountains Make Me Healthy?
Water fountains have many different benefits for people both physically and mentally. Installing one in your home or yard can provide you with a serene and peaceful place to relax and may also have a direct impact upon your health. The health benefits of water fountains are numerous – from lowering blood pressure to reducing stress to rest and relaxation to mood enhancing benefits and more. Keeping yourself as healthy as possible is very important, so that you can enjoy life to the fullest. A water fountain can help you to create a living space that can help to keep you feeling young and healthy, in conjunction with diet and regular exercise. Therefore, you may ask, how can a water fountain benefit my health?
Mood Enhancement
First consider this. Where was your first home? Your first home was in a fluid-filled sac within your mother. You spent approximately nine months in this area, evolving, breathing, drinking, playing, and living in the fluid. Is it any wonder that water still has the capacity to soothe us even as adults? Sometimes simply a hot bath or shower rejuvenates us. Or if you have a more substantial budget, a steam room at a spa, or a sauna or jacuzzi may be your idea of water relaxation. Usually just the sound of gurgling and moving water can instantly relax most people and take them to a place of better concentration and peace, as well as speed up the healing process.
Fountains also increase the amount of negative ions in a room naturally. This increase helps to enhance moods in both humans and animals. This is why you have such a good feeling when you breathe in air after a summer rain. By adding an indoor decorative water fountain to your home, you can try to create this feeling every day, no matter what the weather is like outside, so that you and your family will feel more positive and be more emotionally stable.
Respiratory Benefits
Health benefits of fountains can also include respiratory benefits. Studies have found that the circulating water that is part of an indoor water fountain can clean the air even better than some air purifiers. The water naturally removes dust from the air and also helps to neutralize viruses and bacteria as well. This can be very helpful for homes that have allergy or asthma sufferers, helping to decrease the severity of these symptoms caused by dust and other pollutants in the air.
Another respiratory health benefit of water fountains is that fountains add humidity to the air. This is great for people who live in drier climates, because this humidity can help to keep their breathing more comfortable. Dry air can be a significant problem for those with respiratory problems and an indoor water fountain can help to add just enough humidity to the air to aid in breathing.
No matter what size of room or area that you have, you can find a water fountain that will work for the area. From small desktop water fountains to larger wall mounted water fountains, to free standing floor water fountains, these beautiful water fountains can provide significant health and mood enhancing benefits for you and your family. Don’t underestimate the health benefits of fountains. This simple piece of living art can give you a healthier mind and body and a beautiful and relaxing place to hang out with family and friends.
Donna Turner is owner of Fountains-a-Flowing.com, a website dedicated to offering the greatest selection of water fountains online, as well as useful, interesting information related to these beautiful water features. From beautiful self-contained Desktop Water Fountains to the more glorious Wall Mounted Water Fountains, these wondrous water features bring beauty and serenity to any indoor living space no matter what size. Discover for yourself the natural power and wonderment of water fountains as they are becoming increasingly more popular accents used as indoor home decor and surprisingly enough provide a healthy environment.
Tags: fountains, garden, Garden Fountains, health, humidityApril 28 2008 | Garden Fountains | No Comments »