Garden fountains are a marvelousl way to add some real interest to your backyard garden. Incorporating the relaxing sound of running water creates a calming environment, and doing so with a fountain is an appealing and unique method. Garden fountains are designed to add breath taking brilliance to your garden area. You can find garden fountains in an array of sizes and designs, all to add beauty to your garden area. Garden fountains are available in a vast array of sizes from small one-foot fountains to fountains that are the size of birdbaths and therefore, one should have a size in mind before they go shopping. In addition, you should be cognizant that incorporating a garden fountain in you outdoor botanical area can actually help heighten your own awarness. The article that follows explains how.
Outdoor Garden Fountains And Awareness
Call it awareness, gratitude, meditation, being present, consciousness. Whatever comes to mind, the use of outdoor fountains can aid in your journey. A variety of tools and practices are currently being used to predispose us to awareness. There is an imperative being felt around the world, which is motivating many to change and grow. Being attentive to simple activities that can be done routinely is a great way to practice.
Communing with nature is frequently as a simple starting point to begin the awareness process. But where does one find nature amid the asphalt, high rises and vacant land that we are surrounded by? If you cannot go to nature, bring nature to you. Easy, affordable facilitators are garden fountains placed strategically amid greenery and flowers. The abundance of styles and types of garden fountains make selection and placement easy for the city dweller.
What Size Are Outdoor Fountains and Which One to Choose?
Fountains may have a footprint as small as two feet or as large as six feet wide. Fiberglass wall fountains come in a variety of textures and finishes. They are lightweight and mount against any surface using a sturdy hook, screw, or nail. You can find garden fountains available in a wide variety of colors, patinas and structure. Beauty is a prime consideration when treading the steppingstones to awareness.
With the look of genuine stone alabaster outdoor fountains constructed of glass fiber reinforced concrete is particularly beautiful with its smooth variegated finish. Some garden fountains have the appearance of waterfalls, whereas some add whimsy with fairies, cherubs or woodland creatures. Water may trip and dance descending over many levels or gurgle with playfulness. Focusing on beauty will aid in experiencing the present. It is all about using ones senses to experience the “isness” rather than on words or labels. A beautiful outdoor water feature can transform patio, balcony, porch or window box into a tranquil respite for focusing.
Using Your Senses With Garden Fountains
Avoid labeling the object that precipitates water movement as just a “garden fountain.” Become aware of the thoughts that cross the threshold of your mind. Without judgment, allow your thoughts to ebb and flow and become the observer of the thoughts. When you do not identify with your mind, the stillness and peace within you begins to emerge.
Now, look at the fountain and the water, really take a look. Sense the texture, the color and feel it. Is it cold, warm, rough, or smooth? The liquid, how does it look and feel? Is there an aroma associated with the water or the wet or dry surface of your fountains? Warm wet rock does produce an aroma. Is it pleasant and refreshing? If your thoughts lead you to drift from the sound of the garden fountains just label them as “thinking” and gently return your focus.
Hear the sound that emanates. The relaxing sounds produced by the water descending over declines, stones or onto another surface bring one into the present with a sense of peace. That is the peace of being present in the moment. Consider using outdoor fountains as a valuable tool assisting in my journey to awareness and trust that it will be a positive force in your life.
Elizabeth Jean is the author of this article written for Garden-Fountains.com, a premier Internet resource for wall fountains and garden fountains.
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April 28 2008 | Garden Fountains | No Comments »
Garden fountains offer mild and calming sounds which at the end of a hectic day help you loosen up and chill out. The garden is a perfect place to get away and escaping a busy life. Garden fountains can be incorporated into practically any garden design, and the sight and sound of moving water they produce can be marvelously relaxing. Even in a small city garden, the gentle trickling sound of water has the power to soothe and inspire, creating a tranquil escape from the noisy world outside and helping to wash away our worries.
The article that follows covers the health benefits of installing a garden fountain in greater detail.
Can Decorating With Water Fountains Make Me Healthy?
Water fountains have many different benefits for people both physically and mentally. Installing one in your home or yard can provide you with a serene and peaceful place to relax and may also have a direct impact upon your health. The health benefits of water fountains are numerous – from lowering blood pressure to reducing stress to rest and relaxation to mood enhancing benefits and more. Keeping yourself as healthy as possible is very important, so that you can enjoy life to the fullest. A water fountain can help you to create a living space that can help to keep you feeling young and healthy, in conjunction with diet and regular exercise. Therefore, you may ask, how can a water fountain benefit my health?
Mood Enhancement
First consider this. Where was your first home? Your first home was in a fluid-filled sac within your mother. You spent approximately nine months in this area, evolving, breathing, drinking, playing, and living in the fluid. Is it any wonder that water still has the capacity to soothe us even as adults? Sometimes simply a hot bath or shower rejuvenates us. Or if you have a more substantial budget, a steam room at a spa, or a sauna or jacuzzi may be your idea of water relaxation. Usually just the sound of gurgling and moving water can instantly relax most people and take them to a place of better concentration and peace, as well as speed up the healing process.
Fountains also increase the amount of negative ions in a room naturally. This increase helps to enhance moods in both humans and animals. This is why you have such a good feeling when you breathe in air after a summer rain. By adding an indoor decorative water fountain to your home, you can try to create this feeling every day, no matter what the weather is like outside, so that you and your family will feel more positive and be more emotionally stable.
Respiratory Benefits
Health benefits of fountains can also include respiratory benefits. Studies have found that the circulating water that is part of an indoor water fountain can clean the air even better than some air purifiers. The water naturally removes dust from the air and also helps to neutralize viruses and bacteria as well. This can be very helpful for homes that have allergy or asthma sufferers, helping to decrease the severity of these symptoms caused by dust and other pollutants in the air.
Another respiratory health benefit of water fountains is that fountains add humidity to the air. This is great for people who live in drier climates, because this humidity can help to keep their breathing more comfortable. Dry air can be a significant problem for those with respiratory problems and an indoor water fountain can help to add just enough humidity to the air to aid in breathing.
No matter what size of room or area that you have, you can find a water fountain that will work for the area. From small desktop water fountains to larger wall mounted water fountains, to free standing floor water fountains, these beautiful water fountains can provide significant health and mood enhancing benefits for you and your family. Don’t underestimate the health benefits of fountains. This simple piece of living art can give you a healthier mind and body and a beautiful and relaxing place to hang out with family and friends.
Donna Turner is owner of Fountains-a-Flowing.com, a website dedicated to offering the greatest selection of water fountains online, as well as useful, interesting information related to these beautiful water features. From beautiful self-contained Desktop Water Fountains to the more glorious Wall Mounted Water Fountains, these wondrous water features bring beauty and serenity to any indoor living space no matter what size. Discover for yourself the natural power and wonderment of water fountains as they are becoming increasingly more popular accents used as indoor home decor and surprisingly enough provide a healthy environment.
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April 28 2008 | Garden Fountains | No Comments »